Read more about the safety of bioidentical hormones vs. synthetic hormones in this review by Dr. Kent Hortolf, MD!
Free Self-Defense for Women
Could you deflect an attacker? Womankind and Switchboard 211/Helpline of the Keys are offering a free self-defense class for women. Instructors trained by the Monroe County Sheriff’s office will teach simple maneuvers to hinder an attacker and protect yourself. The workshop will take place at Paradise Health & Fitness, 1706 North Roosevelt Boulevard on Tuesday, July 21, 2015 at 7:15 pm. Space is limited, please call 305-766-8330 to reserve your spot.
That’s What She Shot Spearfishing Tournanment.
June 26, 2015 – Captain’s Meeting
June 28, 2015 – Weigh-ins
This beloved competition is a boatload of fun – culminating in an evening of great prizes, great company, and great fish stories.
Click the photo above for complete details and registration information.
The Keys Federal Credit Union (FCU) is offering $10,000 to local charities as part of its Million-Dollar Savings Challenge. Womankind can receive some of that donation and use it to provide quality, affordable health care, but we need your help! Go … Continue reading